Chrystel awaits you for a gentle and dynamic Hatha Yoga practice at the same time. Open to everyone. No level required. The practice adapts to everyone.
LOCATION: Festival hall of Savignac les Ormeaux
Times and days:
Tuesday: 10 a.m. - Yoga with chair and accessories. Softness and intensity
4 p.m .: Hatha Yoga
6.30 p.m: Hatha Yoga
Thursday: 8:30 a.m. - Morning wake-up call on Zoom live or replay available for 1 month
6 p.m .: Hatha Yoga
Occasionally, during the year, sessions of Yoga Nidra, meditation workshop, Yoga in nature in the mountains with walking and / or snowshoes.
In preparation, pre and post natal Yoga in the village of Les...
LOCATION: Festival hall of Savignac les Ormeaux
Times and days:
Tuesday: 10 a.m. - Yoga with chair and accessories. Softness and intensity
4 p.m .: Hatha Yoga
6.30 p.m: Hatha Yoga
Thursday: 8:30 a.m. - Morning wake-up call on Zoom live or replay available for 1 month
6 p.m .: Hatha Yoga
Occasionally, during the year, sessions of Yoga Nidra, meditation workshop, Yoga in nature in the mountains with walking and / or snowshoes.
In preparation, pre and post natal Yoga in the village of Les Cabannes in the Sacrum center.